This results from the increase in rolling resistance from 0.004 to 0.012. After this initial hump riding the bike will be enjoyable and faster too. Make sure your speedometer is showing speed in miles (MPH). Make sure that all of the parts are properly connected. On 22 October 1938, Alfred Letourneur reached 147 km/h at a velodrome in Montlhéry, France, riding behind a motorbike. A forum community dedicated to Road Bike owners and enthusiasts. If you start training every once in a while, you could get your average up to 18 mph, but training on a regular basis could get you to 22 mph. The bike's small display gives details on your speed, battery life, and current gear. Only been using a disc wheel for two years and have never raced it with more that about 8-10 mph winds. Your average commuting speed is very different from the highest speed you’re capable of reaching when you’re fresh. The road was little traveled and incredibly flat and smooth. 285 W for a 65 kg bike + rider at 11 m/s (40 km/h or 25 mph) on the flat (87% of effort to overcome aerodynamic drag) or 5.3 m/s (19 km/h or 12 mph) on a 7% grade (6.1% of effort to overcome aerodynamic drag). Always have been competitive. eval(ez_write_tag([[300,250],'bikecommuterhero_com-leader-2','ezslot_9',154,'0','0']));My commute is in the city of Budapest. I recently met a potential girlfriend online who doesn't live to far away from me (just a side note, I'm not being stupid about meeting her. So far it didn't hurt my back. I was in the minority, as most racers had a disk on the rear. The folding electric bike set the new high-water mark, covering 5.41 km (3.36 mi) in 16.1 minutes with an average speed of 20.4 km/h (12.7 mph). Start riding your bike, keep riding until you reach your preferred speed. Twenty miles per hour may seem like a low limit; but in Europe where electric bikes are very well established, the limit is 15 mph! Our small team of craftsmen have over 50 years of titanium framebuilding experience between them, which comes through in every frame we build. The speed, however, comes at a cost: they are less comfortable than any other type of bike. The result is 6.9 miles. Thanks. Finally, divide the total feet by your average stride length. So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. You can get up to really high speeds on them on long straight stretches, which increases your average commuting speed. The winds were in fact 22 mph but did not seem to be too gusty. I don't think anyone used a disc for it, and keeping things under control in the crosswind wasn't the easiest for me on 606s (admittedly which I had never used before on the second time on a TT bike). Typically that's only a change of 2-3 mph. Iron Distance Triathlon – 112 miles or 180 kilometres. ==SO many ways for this to go wrong . Free 2-day shipping. Open in the App × You are currently viewing the classic ride page. Pump! Some reasons why are, the road bike weighs less, and there is less roll resistance because the tires are thinner and have more pressure. So, a race is run at an average speed of say 23 mph, some of the time the pack may be riding at well above 35 mph, especially nearing the end of the race. 22.5 (14) 95: 20: 25 (15.6) 120: 25: 27.5 (17.2) 148: 28: 30 (18.7) 180: 32: 32.5 (20.3) 218: 38: 35 (21.9) 262: 46: 37.5 (23.4) 311: 49: 40 (25) 366: 55: Figures assume a flat road on a windless day. When you are zooming down a paved hill, your speed may increase to over 20 mph, while you may slow to only a few miles per hour when you are climbing a steep or rocky grade. 16-22 mph speed 48V 750W Motor with approx. i have never rode my bike over 5 miles. Generally the average speed difference is a road bike goes 5 to 10 mph faster than a mountain bike on a flat surface. This workout requires that you play with the gears on your bike to figure out what gear combination allows you to keep force on the pedals 100 percent of the time. The exact figures will change according to rider and bike weight, air temperature and position on the bike but the principle is the same and the figures are quite similar. 1,000W electric mountain bike When you are zooming down a paved hill, your speed may increase to over 20 mph, while you may slow to only a few miles per hour when you are climbing a steep or rocky grade. In terms of average speed they are usually between hybrids and road bikes. A 140-pound (63.5kg) person biking at 9.4mph will take just over 2 and a half hours to burn the same number. Stretching your quads a few times throughout the day and eating protein-rich foods can reduce this adaptation period. Bike riding speeds vary widely depending on your riding conditions. In my experience the difference between good and bad days in terms of traffic translates into average speed loss of 2-3 mph (3-5 km/h). If you can do 17.2 mph when riding on the brake hoods on a road bike with thin high pressure tires, you can only expect to go 14.4 mph on a fat tire mountain bike. The wheels of the bicycle have a radius of 14 in. Give it a try! So, if the fastest you can ride along at is 22 mph, you won't be able to keep up in a race. The faster you go the more this becomes evident and the higher the percentage. There's always snarky comments on the board about how "everyone on the internet avg's 20+mph"... Well, I am now consistently averaging ~20.5mph on relatively flat courses, riding solo, anywhere from 10-25 miles. Ride the body position is more aerodynamic this means that cycling 20 miles 20. Sit-On bike ( Read 45675 times ) 0 Members and 1 Guest are viewing this Topic an and! 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